Hard to believe how long it's been since I've posted anything. Pretty poor excuse for a blogger, I guess. The thing is I tend to 'go dark' about my running when things aren't going so well, and then pop back up when the hard work of getting it back under control is well along and I'm feeling better about my running future again.
So what happened? Where have I been? What am I doing? For anyone who cares to know these things, details below.
Blog Subtitle
Reverse-engineering the Ultramarathon
Saturday, April 6, 2013
Saturday, November 24, 2012
2012 Mendon Ponds 50K
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Photo credit: Richard Detweiler |
A Year of Running - Epilogue
What a difference a year can make.
Mendon Ponds 2011 was my second ultra. I'd come to ultramarathons in the way quite a few people do these days... clueless. Oh I suppose a lot of ultra noobs have at least some running and racing experience. Some have a lot. But the publication of Dean Karnazes' popular book, "Ultramarathon Man" and of Christopher McDougall's, "Born to Run," convinced more than a few knuckleheads like me with little real running experience that we should run extreme long distance races.
On trails.
No, really.
Tuesday, October 23, 2012
Little things mean a lot to me...
When you’re not fast and increasingly suspect you’re not
going to be, you take pleasure in other small victories.
I sat cross-legged yesterday.
Saturday, October 13, 2012
Seasons of Running
Through the miracle of the internet I’m connected with runners all over the world. Runners live in places that collectively span the full range of climate options this planet Earth has to offer. Each year, as the seasons change, we connect with each other and variously brag and complain about the new weather we are faced with as we pursue our passion for putting one foot in front of the other.
Saturday, September 29, 2012
Virgil Crest 50 Mile
Facing the Monster
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View from near the top of the Alpine Loop, at about mile 11 (The start/finish is at Hope Lake, center) |
Last Saturday, September 22nd, it was finally time to face the monster. Almost a full year ago, fresh off of my first ultra finish at Oil Creek 50K and beginning to think about a challenging goal race for this year, the Virgil Crest 50M captured my imagination.
Thursday, June 14, 2012
The Power of a Crazy Idea
Tuesday, June 12, 2012
2012 Laurel Highlands 50K
A Study in the Letter 'H'
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Ohiopyle Falls - Ohiopyle, PA - June 9. 2012 |
The image above is of the beautiful falls in Ohiopyle Pennsylvania. At twenty feet in height the falls are far from the tallest you will ever see, but they are quite impressive as the full flow of the Youghiogheny River ("yock-o-gay-knee" - or simply, "the Yock" to locals) plunges over the drop with a roar.
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