All scenes, whether actual or created, depict authenticated facts.
(Fame and recognition to the first commenter who
correctly identifies the TV show that line is from.)
One of the great things about becoming a runner is that it seems to lead you into trying new things. Races are just the beginning. There are training routes to discover, running groups to join, volunteer opportunities. There are stretches and exercises to be learned to help keep the body in good shape so one can continue to run. There are self-massage techniques.
When those latter things fail you there are new people in other new settings for you to meet. I'd never been to a podiatrist before I started running, nor a physical therapist, nor a chiropractor, nor an orthopedist, nor a cardiologist. I'd never had acupuncture before.
One of the biggest leaps for me was when I started wondering if real massage therapy from a real massage therapist might be a good thing for me. I'm not exactly the epitome of a "man's man" (or I'd be a construction worker or maybe a truck driver instead of a 'software guy') but I certainly didn't see myself as a spa kind of guy either (let alone an 'organic spa' kind of guy). Now walking into Terra Organic Spa to let Rachel work me over seems almost as normal as walking into the grocery store.
None of this prepared me to be any less hesitant about what I did last night though.