Hard to believe how long it's been since I've posted anything. Pretty poor excuse for a blogger, I guess. The thing is I tend to 'go dark' about my running when things aren't going so well, and then pop back up when the hard work of getting it back under control is well along and I'm feeling better about my running future again.
So what happened? Where have I been? What am I doing? For anyone who cares to know these things, details below.